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--KREN
 

Spark Tracker!

Monday, December 14, 2009

www.sparkpeople.com/mysp
ark/stay-on-track-calendar
.asp


Many of you may know about this, but I just found it. I've been talking about it, wanting something like it, and I just discovered this has been here on SparkPeople while I've been dreaming about it.

It's the Stay-On-Track calendar and it gives you a birds eye view, month by month, of everything you have tracked on the Spark Planner, the food tracker, and your weigh-ins.

You can look back over any month and view a day when you ate exactly what you planned to eat, so you can give yourself an instant replay. The same goes for your calories burned, your exercise, etc. etc. It's a good way to find that favorite meal you had two months ago, but you can't remember what day it was.

I think it's a very handy, helpful tool and I wasn't even aware it was here. So I want to share it with all the teams I've joined in case others aren't aware of it either.

Karen

PS - In case you aren't familiar with the Spark Planner, the link is below. Map out your appointments and have it send you a reminder via email.

www.sparkpeople.com/mysp
ark/planner.asp


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