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resetting my life,or should that be goal setting.

Monday, December 14, 2009

for the last two and a half weeks since i had my shock over ayman(seems longer than that really)have i let my emotions get away with me and my eating as well.so much so that in two weeks i have put on 8lbs.it is now the time to reset my life and get the scales going in the right direction.my husband went away yesturday for two weeks as his father is very ill.i am going to try and use this time to reorganise or rather to get better organised.here goes for i forgotten how many times.lets press the reset bottom and start afresh from scratch again.wiping out all my failures,leaving them behind and not dwelling on them.here is to a new start.i will write my goals down and later in the day tick them off.i have this idea from jen another sparker.i will try and do it on a daily basis and see how it goes.wish me luck.thank you all my spark friends that have been pushing and supporting me through this difficult time especially genia,jen, beverly and jean who have inspired me to start afresh today weather they know it or not.thank you thank you thank you.

todays goals.

#sort out the coats(pack away the thinner coats and get out the sneeoveralls.)#goal met

#sort out gloves,hats and scarfs.#goal met.

#set up a new rules and reward system for the kids.#goal met

#set up a work plan for the week.#started but not finished.

#organise the book shelve.#goal met.

#do an exercise video. DIDN´T DO IT:

#do 30 mins or more of an other exercise.#90 mins. walking.

try and keep in calorie range.100 CALORIES OVER:

hover right through and wash the floors.#goal met.

change all the beddings and wash them.# did zakariya´s and ayman´s the rest i will do tomorrow.

do the ironing before it piles up.# goal met.

do crafts with the kids.#GOT BACK FROM WALK TOO LATE WILL DO TOMORROW:

well that is my plan today lets see how much of them i can do.pressing the restart botton now.
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Member Comments About This Blog Post
  • JOURNEY2PEACE
    WAY TO GO!!!! :) Getting back on track is the best thing to do! :)
    2551 days ago
  • JEAN524
    That's the spirit. You're gonna get there. I put on 5 lbs these last 10 days too, so I know how you feel. We'll do this together. emoticon emoticon Love, Jean
    2551 days ago
  • THATSLIFE
    All the best wishes for your father in law. Congrats on positive thinking. Where theres a WILL theres a WAY! You go girl!
    2551 days ago
  • KO1215
    A plan is the best way to start!!!
    2551 days ago
  • VERGE_OF_ME
    You've got a great plan Karen and you have already accomplished something major in turning things around....not easy under the best of circumstances and you certainly have so much emotional turmoil to deal with...you are doing great! You've got your path lined out...and I know you can stick to it...GO FOR IT! emoticon
    2551 days ago
  • SOHBETOCEAN
    I love your plan!! You know, after two weeks of eating a certain way, many people would just continue on. You have great willpower and are very inspiring. Also, you have reminded us that goal setting is about weight only but about achieving the most in every aspect of our lives. Have a great day and enjoy crafts with your lovely children!

    And, throw "try" out the window. You "will" stay in your calorie range. You "will" achieve your goals. You are already a success!
    2551 days ago
  • DEEGIRL50
    A gal with a plan! emoticon

    Good Luck Karen. emoticon
    2551 days ago
  • SLOLOSER
    emoticon

    On keeping that slide down to just 2 weeks. Considering all you went through, that's quite an achievement!
    2551 days ago
  • MAZUR157
    I wish you success!!!!
    You can do it!
    2552 days ago
  • DOAA06
    Looks like you have a great plan! emoticon
    2552 days ago
  • -WRKNG2ABTTRME-
    You CAN do it!
    2552 days ago
  • MUSIC66
    THAT SOUNDS LIKE A GOD WAY TO START JUST TAKE ONE DAY ONE STEP AT A TIME.
    2552 days ago
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