Advertisement -- Learn more about ads on this site.

    EVER-HOPEFUL   181,016
150,000-199,999 SparkPoints

resetting my life,or should that be goal setting.

Monday, December 14, 2009

for the last two and a half weeks since i had my shock over ayman(seems longer than that really)have i let my emotions get away with me and my eating as much so that in two weeks i have put on is now the time to reset my life and get the scales going in the right husband went away yesturday for two weeks as his father is very ill.i am going to try and use this time to reorganise or rather to get better goes for i forgotten how many times.lets press the reset bottom and start afresh from scratch again.wiping out all my failures,leaving them behind and not dwelling on is to a new start.i will write my goals down and later in the day tick them off.i have this idea from jen another sparker.i will try and do it on a daily basis and see how it goes.wish me luck.thank you all my spark friends that have been pushing and supporting me through this difficult time especially genia,jen, beverly and jean who have inspired me to start afresh today weather they know it or not.thank you thank you thank you.

todays goals.

#sort out the coats(pack away the thinner coats and get out the sneeoveralls.)#goal met

#sort out gloves,hats and scarfs.#goal met.

#set up a new rules and reward system for the kids.#goal met

#set up a work plan for the week.#started but not finished.

#organise the book shelve.#goal met.

#do an exercise video. DIDN´T DO IT:

#do 30 mins or more of an other exercise.#90 mins. walking.

try and keep in calorie range.100 CALORIES OVER:

hover right through and wash the floors.#goal met.

change all the beddings and wash them.# did zakariya´s and ayman´s the rest i will do tomorrow.

do the ironing before it piles up.# goal met.


well that is my plan today lets see how much of them i can do.pressing the restart botton now.

Member Comments About This Blog Post:
JOURNEY2PEACE 12/14/2009 7:00PM

    WAY TO GO!!!! :) Getting back on track is the best thing to do! :)

Report Inappropriate Comment
JEAN524 12/14/2009 5:51PM

    That's the spirit. You're gonna get there. I put on 5 lbs these last 10 days too, so I know how you feel. We'll do this together. emoticon emoticon Love, Jean

Report Inappropriate Comment
THATSLIFE 12/14/2009 12:33PM

    All the best wishes for your father in law. Congrats on positive thinking. Where theres a WILL theres a WAY! You go girl!

Report Inappropriate Comment
KO1215 12/14/2009 12:11PM

    A plan is the best way to start!!!

Report Inappropriate Comment
VERGE_OF_ME 12/14/2009 11:34AM

    You've got a great plan Karen and you have already accomplished something major in turning things around....not easy under the best of circumstances and you certainly have so much emotional turmoil to deal are doing great! You've got your path lined out...and I know you can stick to it...GO FOR IT! emoticon

Report Inappropriate Comment
SOHBETOCEAN 12/14/2009 9:25AM

    I love your plan!! You know, after two weeks of eating a certain way, many people would just continue on. You have great willpower and are very inspiring. Also, you have reminded us that goal setting is about weight only but about achieving the most in every aspect of our lives. Have a great day and enjoy crafts with your lovely children!

And, throw "try" out the window. You "will" stay in your calorie range. You "will" achieve your goals. You are already a success!

Report Inappropriate Comment
DEEGIRL50 12/14/2009 8:25AM

    A gal with a plan! emoticon

Good Luck Karen. emoticon

Report Inappropriate Comment
SLOLOSER 12/14/2009 8:08AM


On keeping that slide down to just 2 weeks. Considering all you went through, that's quite an achievement!

Report Inappropriate Comment
MAZUR157 12/14/2009 5:53AM

    I wish you success!!!!
You can do it!

Report Inappropriate Comment
DOAA06 12/14/2009 4:18AM

    Looks like you have a great plan! emoticon

Report Inappropriate Comment
-WRKNG2ABTTRME- 12/14/2009 4:11AM

    You CAN do it!

Report Inappropriate Comment
MUSIC66 12/14/2009 4:10AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.