4,000-5,499 SparkPoints 4,045

Day 13

Sunday, December 13, 2009

Well, I'm still here and still keeping the positive attitude that I know I'll need to succeed!
I had a few really bad days due to a very stressful situation at home and a nice head cold as well. I didn't have the energy to turn the pc on, let alone track anything, so I did break my streaks on a few things. But that's okay: no one is penalizing me except for me, and I refuse!
I've been able to lose 5 pounds so far just simply from portion control, and I'm really enjoying the challenge of finding foods that fit into a healthy eating plan and meet all my nutritional goals!
Now I just have to work on the exercise part.....ugh!
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  • GR8LIFE2009
    Very good. great job on the portion contol...You are keeping a great attitude and pressing forward, you will go just great in the rest of your journey!!

    Have a great week.
    2959 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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