Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Cardio Intensity Lower Body
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Smoked Salmon and Cream Cheese Frittata
start of friday! =)
Friday, December 11, 2009
start of friday !! =)
-- did D6 L2 of the shred, really hard today! ahhh. about to do some work, then go to midnight breakfast, and do some more work.. i get to go home in less than 6 days :)
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Morning! Sorry to hear about your friend. hope the workout went well!!
2959 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by MELISSAJ25
Really trying, I am... more things are coming into the light for me.
Calling all motivational and inspirational spark people! I'm in need of a continuous butt kicking!
Day 1 Trying to get back in the game
View All ›