PISTL67
4,000-5,499 SparkPoints 4,351
SparkPoints
 

eat this? or that??????

Wednesday, December 09, 2009

organic whole milk is better than skim because it has fat burning cla. and skim milk increases risk for prostate cancer.....grass fed beef better for you, than corn fed.....microwave popcorn is bad for you. .... non organic potatoes, apples not so good.......... eat salmon that is wild, not farmed. ..etc... lot to keep straight! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • DREMARGRL
    I'm so corn-fused! Life is a hoot, is it not?
    Sometimes I don't know whether to laugh or cry...so...
    I go get a massage! LOL. xo MaryAnn emoticon
    2545 days ago
  • NEXTYEAR
    And you forgot to mention the current controversy soy or no soy. My budget only does organic on some fruits and vegetables.
    2553 days ago
  • SI1V3RBACK

    Yeah there is a lot of information, some of it conflicting and based on very preliminary research results. I'd agree with DDOORN, stick to the KISS principle (Keep It Simple Sparkie).
    2553 days ago
  • IRISHLASS117
    There is so much info out there, too much for me. I keep things simple and pay the most attention to fat, sugar and calorie counts. Anything else requires too much time.
    2553 days ago
  • DDOORN
    Well...? For me, I like to keep it simple and as long as I'm doing that and avoiding highly processed foods I think I'm keeping ahead of the game...lol

    Don
    2554 days ago
  • FIRENUT34
    That is why they call it a life change. It takes up a lot of your life to figure what is good and what isn't.
    2554 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.