Wednesday, December 09, 2009
Focus and Committment are definitely two things that I need to get my arms around. I've just been dabbling in weight loss, neither committing 100% or focusing on what I need to do. Last night we attended a party where a friend looked fabulous in her new dress and 25 pound weight loss. She's been going to her doctor to lose weight and has done well because she COMMITTED to the goal and FOCUSED on the process. I joined weight watchers a month ago. First week I lost 2.5 pounds. Skipped a couple of meetings due to family crisises and so when I went last week, I had gained 3.5 pounds. ??? I just haven't committed to even learning the points system and it seems so simple. The first week was easy. At the same time, I have been participating on this site and it is fun and I enjoy it. I'm only doing it half-a--, part time. I have to decide what to do. My mother-in-law came home from the hospital yesterday after a 4 week stay. She is better but not well. I'm taking her for her hair cut today over lunch so it will probably be something like a $5 pizza. My son and his 5 year old and 3 month old sons is coming to visit this weekend. Looking forward to it.