Well yesterday I went to see my trainer at Planet Fitness, My hubby got me an early christmas present a membership at Planet fitness. I am so glad for that. Well I saw the trainer and made up a fitness routine, I go friday to start in on it then I need to go three days a week for the program he set me up with and after that I can do up to five times a week but those extra days are just cardio. I really like this trainer he is very informative. In the one hour I learned alot from him. Also this ought to work with getting me healthy and fit. I have a buddy who will be going with me. I feel it helps to have another person work with ya. So hopefully this coming year will be a better for me.