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When You Play, You Pay (Dreading First Weigh-In since Thanksgiving)

Saturday, December 05, 2009

Okay, yes, I take complete responsibility for my transgressions. I know the scale will tell a woeful tale on Monday morning weigh-in. After a year of almost perfect program, I slid (since October) in ways that I've surprised myself. Yikes! Seems I have to really take inventory to find out what's really going on with me and why I've lost some of my motivation. Have a good day, friends.
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Member Comments About This Blog Post
    It can be hard to get back on the wagon again after falling off. I've decided I'm going to track what I eat, no matter how bad it gets!
    2872 days ago
  • VICIOUS421
    emoticon No one is perfect Jesse, don't beat yourself up over it or even feel guilty about it, just pick yourself up and jump right back into your weight loss journey! emoticon
    2872 days ago
    I decided I'm going to try tracking for the whole day BEFORE I eat anything in the morning. As the day progresses I can eat what I've tracked and NOTHING else. Usually if I can get a few days of in control eating under my belt, I feel so much better and sticking with plan seems easier. Kind of like de-toxing! Also rev up the physical activity a little. Those endorphins you release can be really motivating! I'm rooting for you!
    2873 days ago
    2873 days ago
  • JLITT62
    I think most of us suffer from some lack of motivation at this time of year, but that's still no excuse for any of else! It's a hard nut to crack, but we can do it.
    2873 days ago
    emoticon THER'S A KICK RIGHT IN THE TUSH!! emoticon emoticon
    2874 days ago
    You have done great, and in a year I am proud of you. Keep moving. emoticon
    2874 days ago
    I agree with Laurie, Let us help you to stay motivated just as you help us. If that nasty old scale is bad just get up and emoticon you know what you have to do. Move more, forgive yourself, help others and eat right. Star emoticon
    2874 days ago
    Sounds like ME. I had pie on thanksgiving, then this week, Chinese food on Monday and Indian curry (fattening) yesterday, friday. AND I ate too many sweet desserts these past couple days. Now I have to really stop this, and figure out why I lost my motivation. I want us both to succeed and stop the self-sabotage.
    2874 days ago
  • MARTY19
    Sometimes it takes a backward slide to make us reevaluate what is going on. This is only a minor setback that you will overcome.

    2874 days ago
    sweetie, where is your weight tracker? i thought you had a slide thing like all of us?? It would help us to know when to say "WooHoo! You're doing great!" or "Keep up the good work" or even, "Yeah, ya slipped, but you know how to come back and you will; i have faith in your abilities." Think about that and lets see your results! Hugs to you (Blame me in private please!!) Im trying to SPARK ya up! Laurie
    2874 days ago
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