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    JNAUMAN  
SparkPoints
 
 

12/04/2009


Friday, December 04, 2009

Today has been a good day overall -- work stress was lower; hit Snap Fitness in the morning before work, which always gives me a better lower stressed work day; had a healthy dinner out (good choices and good food overall); hit the 30-day shred DVD with my daughter. Just spent some great time on SparkPeople being motivated from some great stories and hopefully providing encouagement to others.
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Member Comments About This Blog Post:
BKNOCK 12/9/2009 9:29PM

    Great! Keep up the good work!

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