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    SLIMMERJESSE   276,626
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"The Spark" (book) Can't Arrive Soon Enough

Friday, December 04, 2009

I have to admit that I am at a point with this forever plateau (that I thought I'd broken, but didn't) where I'm beginning to get discouraged and despondent. I'm really looking forward to this new book as a tool to get me going again.
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  Member Comments About This Blog Post:

VICIOUS421 12/6/2009 10:36PM

    I am with you Jesse! Can't wait for the book to arrive!

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KIZIDOG 12/4/2009 7:55PM

    I'm with your Jesse That book can't come soon enough. I know what to do, but I can't be on the computer all day looking up stuff. I think that the book will be an additional tool that will be fantastic. Star emoticon In the meantime, keep moving and watching those calories.

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DARLENEK04 12/4/2009 5:39PM

  Sit down and run a thought process through your mind,
like calories ingested, daily calorie expenditures, and
the foods you have been eating/or not....

Change up your routine a bit, and then go on with your
life. Take this from someone who deals with depression
and so forth on a daily basis nearly....don't let this
get you down, because it WILL pass...and then you will
move on and get closer to your goal.

You are worth it......

Darlene

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RASCALSMOMMA 12/4/2009 4:32PM

    Why wait for the book when you can watch the "video" ? (aka SparkPeople.com!!) I understand. but you are right you need to use the tools you have been given here on site. The book wont make it "easier" for you. the information is the same; the format is different cuz its printed and bound not electric. You CAN do this Jesse. Have Faith in yourself. Hugs Laurie

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SIMPLELIFE4REAL 12/4/2009 12:31PM

    I am looking forward to the book too. Reading other people's blogs recently got me remotivated. I was going to not track my food until after January 1 and gobble my way through the holidays, but I realized how much better I would feel if I didn't. Someone else wrote that eating right and exercising was the best gift she could give herself. That struck a chord with me and decided to give myself a similar gift.

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