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Another Factor...!


Friday, December 04, 2009

All of your wonderful support reminded me of another factor which tipped the scales the wrong way for me:

No 'net! There was absolutely NO free internet while I was away! I'd never seen such a thing! Even the municipal free wi-fi wouldn't connect! So I was cut off from SparkPeople and all of our wisdom here...! Not that this should make me *helpless*, but it was yet one more element to my stumble.

Off to work...today is our holiday lunch at our local favorite Italian restaurant...am brainstorming healthy options for myself...stay tuned!

Nailed my 'millwork first thing...35 mins. 5 mph, 12 incline...YES! :-)

Don
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Member Comments About This Blog Post:
BEAMISH7 12/7/2009 11:36AM

    The giving and receiving of support is a HUGE part of any challenge we take on in our lives. Me things that your awareness of the effect of its absence on you is a big insight. Your background, by the way, it gorgeous.

Have a great and active day.

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USARUNNERGIRL 12/7/2009 10:44AM

    Glad to have you back Don. Sorry about the no net thing. I had that problem in my own home for awhile. It really does through me off too, so I can relate. Now that I am back online at home, I am hitting a better groove.

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ZELLAZM 12/4/2009 3:49PM

    Welcome back and WTG for heading for the treadmill first thing!

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FERRETLOVER1 12/4/2009 8:29AM

    Glad to have you back in the world of the 'net & SparkPeople. Being aware that you need to plan ahead for your favorite restaurant is the first step. You will make a sensible choice, I'm sure. Remember, if the portion is huge like at most Italian restaurants, ask to have 1/2 of it doggy bagged!!

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JCORYCMA 12/4/2009 8:29AM

    Welcome back. The restaurant is a challenge today but I know you handle it!
Keep us posted!
Joanne

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4A-HEALTHY-BMI 12/4/2009 8:27AM

    Absolutely true. And one of the reasons I'm actually considering dropping the Tracfone and going to another cell provider.

Because Tracfone won't let me access mobile.sparkpeople.com, and I don't think I want to be away from the nutrition tracker that long, again.

Even WITH logging everything on paper, I still backslid!

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L*I*T*A* 12/4/2009 8:12AM

    so glad you are back..............a lot of this may very well be related to increased soduim intake...........you will get this off.............. this is just a bump on life's road..........take care........we are here for you.............blessings and hugs............lita

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