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SILVERDREAMS786

SparkPoints
 

So it's been a while...

Wednesday, December 02, 2009

... but I'm not relenting. I did nothing for a while, and so nothing happened. This past month, I got the flu, a sinus infection, and I couldn't eat much of anything for about 2 weeks. I learned what it was to be hungry. I learned how it felt to be thirsty. I learned to regulate my eating. I lost 6 pounds this month! I'm drinking more water than before, and I feel great. Seeing the results really makes a difference. Spark people didn't get me started this time around, but it will certainly keep me going now. =D
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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