My frustration is my own fault
Wednesday, December 02, 2009
I know my success has everything to do with my motivation and committment. So, here I am trying to convince myself that I need to eat healthy, exercise, and be honest with myself. Ok - I usually eat healthy, I find a plethera of excuses not to exercise, and I am honest about everything except the chocolate I "sneak". Who am I hurting? MYSELF! Everytime I get on the scale and see the number creeping upward, I get mad at myself. But the bottom line is that I am not trying very hard. I'm only kidding myself when I track only the healthy choices and pretend the chocolate didn't happen. What am I going to do about it? Well, I am going to take one day at a time. I'm not going to kid myself and I am going to accept responsibility for my choices. I have a good support system at my fingertips... Only I can lose the weight... it's time I stop finding the weight that others are losing!