Wednesday, December 02, 2009
Haven't blogged in awhile.. but thought i should today...Been trying to get in a happy place.. not worring so much about things i cant change and just concentrate on me .. that i know i can change. So back to working out good and loving how i feel! My Daughter, bless her has this WSii and i been back to doing it.. Wii fit and sports.. so love boxing and bowling and baseball..! what fun and getting my exercise too! i also been doing Wii fit free run.. so doing that and that really gets my heart rate up..
I really feel that exercise really keeps me in check with my body and helps with stress and moods and gives me so much engery and i sleep so much better too!
Life is great and really is what you make of it..!!!