Advertisement -- Learn more about ads on this site.
MARNIE37

SparkPoints
 

Another day

Friday, September 08, 2006

Well, after walking over a mile a day for the past 6 days I am up 3lbs. Not a great feeling. I had Burger King twice this week and feel awful. My stomach is not happy and my clothes are even tighter than before. I was off work all week, before I start my new job on Monday and did good with the excercising. Eating is a whole other story. How can I keep myself from eating so poorly? I don't keep a lot of junk food in the house, but still manage to go way way over my calories. I really need to lose weight. Cooler weather is right around the corner and I can't fit into most of my clothes. My goal is to lose 5lbs by the end of September and another 5 for the next 3 months. That's not an unreasonable goal is it? Help.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MARNIE37