20,000-24,999 SparkPoints 20,596

December Goals

Tuesday, December 01, 2009

December should be interesting! My biggest issue is going to be making sure I get in all my workouts around the holidays. I'd love to lose a few pounds this month, but if I maintain, that'll be great.

I've had in the back of my head that it would be nice to end 2009 having lost 50 pounds, but I may have to be happy with 45.

So, for December:
1.) Drink more water. I've been drinking more calories over the last 6 weeks or so, and I need to stop.

2.) Plan meals ahead of time. We do a good job when we're home, but we could pack better choices for the car when we travel. I still plan to eat some bad food when I'm out of town, but I plan to balance it with exercise and good choices the rest of the day.

3.) More weight training.

4.) I slacked a little on my fitness minutes in October and November, which means that reaching my year-end goal of 20,000 may be pushing it a little. I'm not ready to give up yet, since it's possible, but I'm not going to beat myself up if I fall short.

Happy Holidays everyone!
Share This Post With Others
Member Comments About This Blog Post
    emoticon on your December goals, Nancy. Sorry this is a little late, but I'm playing (and losing) a game of "catch up." Good luck with your goals. They are very doable. Also, congratulations on your 45 pounds gone. emoticon
    2908 days ago
  • NANCY-160
    I did really good with my November goals. There were a few days that I could have done better, but overall I'm happy.
    2911 days ago
  • JMO070163
    that is very good planning ahead seems like when you put down on pen and paper is much easier that way.wish the best for you and hope you accomplish your goals your halfway there.
    2911 days ago
    Congrats on losing 45 pounds this year, that huge!! Best luck reaching your new goals.
    2913 days ago
  • LIZZYP609
    Love to see your goals every month!!
    How did you do with your November goals (this would be the voice of accountability speaking LOL).
    I am with you though, maintain is the goal for December!!
    2913 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NANCY-160