Tuesday, December 01, 2009
December should be interesting! My biggest issue is going to be making sure I get in all my workouts around the holidays. I'd love to lose a few pounds this month, but if I maintain, that'll be great.
I've had in the back of my head that it would be nice to end 2009 having lost 50 pounds, but I may have to be happy with 45.
So, for December:
1.) Drink more water. I've been drinking more calories over the last 6 weeks or so, and I need to stop.
2.) Plan meals ahead of time. We do a good job when we're home, but we could pack better choices for the car when we travel. I still plan to eat some bad food when I'm out of town, but I plan to balance it with exercise and good choices the rest of the day.
3.) More weight training.
4.) I slacked a little on my fitness minutes in October and November, which means that reaching my year-end goal of 20,000 may be pushing it a little. I'm not ready to give up yet, since it's possible, but I'm not going to beat myself up if I fall short.
Happy Holidays everyone!