Monday, November 30, 2009
Tracking what I eat:
( sorry I forgot what I ate today and my memory is really bad
but Im sure that I didn't overeat atleast )
( Biking 24 km:
) once a week, so not necessary today.
Cardio 25 min:
Dancing 45 min:
extras: I still have few hours before going to sleep so I might dance some more and maybe bellydance
Comments: Well I feel better, more cheerful and energetic!!! hmm we need a smiley for energetic!