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    ENDERIFIC   995
SparkPoints
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If it were only this easy

Sunday, November 29, 2009


I wish swapping unhealthy for healthy foods was this easy.
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  Member Comments About This Blog Post:

BUCKTASTIC 12/15/2009 10:19AM

    It partially is. I agree with Rena, expand your recipe horizon. Also don't forget that trying to completely stop yourself from eating any food you like won't be good in the long run. If somebody wants something and they don't let themselves have it, it often times isn't very productive. Minimize your intake of unhealthy foods, and maximize your intake of healthy foods. Even if you just switch your chips for an apple half the time you eat it, that's a huge start.
Also, thanks for looking at my blog and I'm enjoying yours.

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PECOSA180 12/8/2009 1:10PM

    Ha!

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TERJEGOLD 12/1/2009 11:13PM

    I am in love with your outlook on live. I can't wait to watch you celebrate reaching your fitness goal. WOW!

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MSNICHOLS39 12/1/2009 4:35PM

    sOOOOOOO Cute! Love it, good job!


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WENDYI1 12/1/2009 4:13AM

    Great video...I too wish it were this easy!!..lol!!

Good luck on your journey and welcome to SP!

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KELLFACE 11/30/2009 11:27AM

    This was awesome. Made with 100% pure awesomesauce.

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CELEST 11/30/2009 5:33AM

    It's a good laugh. Funnily enough, once you make the swap it takes only 2 weeks to really get into the new good habit. Once the habit takes root, you will seldom even think and want unhealthy foods again. Trouble is to outlast the 2week part.
But it is possible.
Remember good choices = good luck, in fact good choices = guaranteed luck. emoticon

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RENA1965 11/30/2009 4:06AM

    Use more ideas in the kitchen. Look up some cook books, find something more interesting then a boring apple. Healthy don't have to be boring!

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BLUEROSE73 11/29/2009 10:46PM

    Good for you for starting this journey. It looks like you know that all the motivation and support in the world will not loose the weight for you - you have to do that. However, all the motivation and support you could need on your journey can be found here on Sparkpeople. Welcome. And Congratulations on your first day.
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I agree. If only...

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DACIUS 11/29/2009 9:02PM

    If only!!! LOL!!!

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MOTHERMARISHA 11/29/2009 4:35PM

    I love this!

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SUNSET24 11/29/2009 4:32PM

    Exactly my friend, exactly! emoticon

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