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Good Day Yesterday


Sunday, November 29, 2009

I had a really good day yesterday.

Water - 9 glasses
Alcohol - none
Table - yes
Exercise - 3 miles on treadmill in AM; 2 miles in PM
Read - Yes -- rewrote my cards, reflected strongly on them; listened to Beck tape for 45 min.
Record Everything - Yes

So yesterday was an "A".

My intention is to have a repeat today. My ultimate success depends on it.

TG
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Member Comments About This Blog Post:
DONNABRIGHT 11/29/2009 11:06AM

    One day at a time!

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NANCY- 11/29/2009 9:13AM

    emoticon

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ID_VANDAL 11/29/2009 8:12AM

    Better than me TG - Better than me but I will not let you get started on another win streak without me!!

Today I will get an A.

Vandal

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CHIBIKARATE 11/29/2009 5:45AM

    awesome for you you are doin very werr

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