Sunday, November 29, 2009
So today I decided to start the body for life program...
I watched what seemed like hundreds of videos on youtube
on the amazing transformation of people's bodies! Wow
I am amazed with how God truly made our bodies a work
of art. Lord I am putty in your hands... please mold me
into the person you want me to be. I want to win the good
race spiritually and physically!
So Day One
I decided to have it as my cheat day...
I hope I can do all of this at home, as I do not have a gym membership.
It is the diet that I am going to focus on
I have the Wii ~ so I will continue to do Jillian M's 2010 workouts and the wii fit
I am also going to work myself up to going from the couch to the 5K program...
Thanks for reading ... Love ya!
May God Bless and protect you!