Friday, November 27, 2009
i survived a curve ball yesterday.i was busy during the better part of th day. i made the worst mistake in the life of a person wanting to lose the weight.i did not pack my lunch. the result was me feeling very hungry and tucking into a scone and a deit cok.obviously i decided that that scone counted as 2 carb servings and one half part dairy serving and 2 fat serves.i skipped lunch to do some banking that was long overdue and found myself literally dying of hunger. i was almost tempted to buy myself a pie and a sweet drink but decided against. i went and ordered a sald and grilled chicken breast from Nandos and entertained myself with water till it was delivered.im proud of myself.