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Thursday, November 26, 2009

Today was a great day! We ate with friends at the rec. hall. I didn't over eat at all. Both my husband and I gave away our dessert. I only ate half of everything, except the dressing, which I didn't eat after one very small taste. I talked to everyone around me, so they would enjoy their time and didn't worry about the food. This sparkpeople site has made such a difference in my attitude, about food. I walked my dog Tag several times today and did the walking tape. I wish everyone a Wonderful Thankgiving!


Member Comments About This Blog Post:
PENNYROYALTY 11/26/2009 9:55PM

    wow! congrats! you should be really proud of yourself! happy thanksgiving!

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GIGABYTEFL 11/26/2009 8:35PM

    Yes, this is the first Thanksgiving after my RNY surgery and it was not bad. The one thing that I have learned is I'm in control and I just did a push up and did not feel bad about not eating. Actually I feel like I WON today, not the best choices but my choices and stayed within my calories for the day.

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FITKAT2010 11/26/2009 7:59PM

    That was wonderful!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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