Thursday, November 26, 2009
Today was a great day! We ate with friends at the rec. hall. I didn't over eat at all. Both my husband and I gave away our dessert. I only ate half of everything, except the dressing, which I didn't eat after one very small taste. I talked to everyone around me, so they would enjoy their time and didn't worry about the food. This sparkpeople site has made such a difference in my attitude, about food. I walked my dog Tag several times today and did the walking tape. I wish everyone a Wonderful Thankgiving!