It's time to stop holding myself back

Thursday, November 26, 2009

I have come to realize that I often hold myself back. I put things off. I wait for a better time, or for when I'm feeling up to it. I have decided that I need to figure out why I hold myself back. And while I figure that out, I'm going to "fake it til I make it". I'm going to acknowledge that I "don't feel like it" and do it anyway. I've been sick for the last 2 weeks, I exercised moderately for the first week, but then took a week off completely. It's time to get moving, again. The only way I can get slim again is to get moving again, like I used to when I was slim. I used to walk ALL the time. I used to dance ALL the time. I'm going to face exercise one minute at a time, til it adds up to at least 10 minutes in a row, and I'm going to lose weight one pound at a time, or an ounce at a time, if need be.

Whew. I think that's enough for right now. What do you think?

Share This Post With Others
Member Comments About This Blog Post
  • JENNIFER6453
    I love it "Fake it till you make it" Keep up the great work!
    3030 days ago
    Yay! I got outside and walked a total of 30 today! Even in the SNOW!!!
    3031 days ago
    and you will Sheila, one day at a time.

    3032 days ago

    Comment edited on: 11/26/2009 3:53:21 PM
    yes, fake it till you make it, thats what I'm doing. I went to the gym monday and tuesday during my lunch breaks and I felt good monday but tuesday I didn't want to go, I really didn't want to go, but I did, and now I'm glad. One step at a time, one pound or ounce at a time, you can do it!!
    3032 days ago
    I think you just started again!!
    3032 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.