Advertisement -- Learn more about ads on this site.
SUSAN1030
150,000-199,999 SparkPoints 154,670
SparkPoints
 

Finally getting it

Tuesday, November 24, 2009

I guess I am finally getting it. I have never had a huge weight problem but got kinda lazy and let life and all get in the way for the past 4-5 years. I gained 30 punds and just felt like crap. Now, I am on the way down and I finally realized that it just can't be exercise; it has to be all about nutrition. I have embraced the "clean eating principles"and wow, do I feel great and the scale is on the way down too!!! What a fabulous feeling that at 46, I am on my way to getting back to the old me. Glad to have stopped the bad cycle.... Thanks to this great site too!!!!
Share This Post With Others
Member Comments About This Blog Post
  • v MORTICIAADDAMS
    emoticon Wonderful Blog. So upbeat!!
    2438 days ago
  • v DRUSILLA56
    CONGRATS ON YOUR NEW LIFE STYLE. BETTER TO DO IT NOW THAN AT A LATER AGE, TRUST ME.(SMILE) I USE TO MOCK PEOPLE THAT HAD ONLY A FEW LBS. TO LOSE. I'D SAY STUFF LIKE,"THEY WOULDN'T KNOW FAT IF IT HIT THEM UPSIDE THE HEAD". WELL IF I'D DONE WHAT YOUR DOING WITH JUST A FEW LBS TO LOSE I WOULDN'T BE BACK HERE AT OVER 200 LBS. AGAIN. SO I COMMEND YOU FOR TAKEN CONTROL OF YOUR LIFE BEFORE YOUR WEIGHT TAKES CONTROL OF YOU.
    BEST TO YOU ON YOUR WEIGHT LOSS JOURNEY. "DRU"
    2438 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.