Tuesday, November 24, 2009
I guess I am finally getting it. I have never had a huge weight problem but got kinda lazy and let life and all get in the way for the past 4-5 years. I gained 30 punds and just felt like crap. Now, I am on the way down and I finally realized that it just can't be exercise; it has to be all about nutrition. I have embraced the "clean eating principles"and wow, do I feel great and the scale is on the way down too!!! What a fabulous feeling that at 46, I am on my way to getting back to the old me. Glad to have stopped the bad cycle.... Thanks to this great site too!!!!