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weigh in day

Tuesday, November 24, 2009

Hey All,
Hope everyone is doing well. Once again it's weigh in day. Unfortunately there has been no change this week. It not very encouraging, but I need to be patient and remember that it is going to take longer for it to come off than what it took to go on.
I would like to get down another 5 lbs. in time for Christmas. I think it is doable, just have to keep on going.
Remember the story of the turtle and the rabbit. The turtle won by taking it slow and easy. Just have to hang in there.

Member Comments About This Blog Post:
JENNIFER6453 11/25/2009 4:52PM

    You can do it! 5 lbs by Christmas is a very reasonable goal. I know that I have to keep reminding myself that the weight did not get there overnight, so I can not expect it to jump off me overnight either. It would be great if it could though emoticon

Have a great week and you will see the scale will move for you next week.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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