Tuesday, November 24, 2009
Hope everyone is doing well. Once again it's weigh in day. Unfortunately there has been no change this week. It not very encouraging, but I need to be patient and remember that it is going to take longer for it to come off than what it took to go on.
I would like to get down another 5 lbs. in time for Christmas. I think it is doable, just have to keep on going.
Remember the story of the turtle and the rabbit. The turtle won by taking it slow and easy. Just have to hang in there.