Advertisement -- Learn more about ads on this site.
20,000-24,999 SparkPoints 22,222

How do you know when you're ready for Phase 2?

Tuesday, November 24, 2009

I cannot figure out where to find this information, so I thought I would just add it as a Blog. I am unsure as to when to go from Step 1 to Step 2 in this whole Spark process. Can anyone help me? emoticon
Share This Post With Others
Member Comments About This Blog Post
    It's when you feel you're ready and have made some things a habit. How are you doing with phase one? Accomplished what is suggested? ( I forget now what it is!) Only you will know when it's time.
    2522 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.