Tuesday, November 24, 2009
So have you ever had those days where you're totally motivated to commit to a new healthy lifestyle but then the following day you conveniently forget those goals you set the day before? And there sits your plans for finally losing that weight until another night when that motivational wave blows through again. I've been getting those more and more lately and still I ignore them. I started the C25K program last week. It lasted a day. I liked it. Its not like the workout was horrible and I hated it. I actually loved the little energized rush that followed my "run." So why can't I get up and do it again the next day?
I'm just venting to whomever reads this and I ask a question. What drives you to get up and workout everyday and to put down that candy bar and pick up some fruit?