Sunday, November 22, 2009

I have finally reached the point that I can no longer stand to keep in the 160's with my weight. I can't seen to get past that 160 mark over the last couple of years. I have been doing a challenge with some wonderful women in my church and it has been great, but for some reason I am not been totally motivated. Not that I haven't been trying...I have started out really well on board doing what I was supposed to do...then comes the fizzle that always comes. I love to start things I just hate to finish things....it is total lack of discipline in my life. Why do I do that? I am going to ponder that for awhile and get back here to blog about it. I know it is a roadblock in my life and I need to overcome that roadblock.

I did have a small victory yesterday...I walked 2.7 miles with my hubby and it felt great!!! Now, I just need to stick with it. Today, my back hurts so bad I had to put my tens unit on and lay down....I am hopeful tomorrow will be a better day.

I need to recommit to a healthier lifestyle period. My body just isn't what it used to be...darn it anyway. But I know with God's help i can make the changes that needs to be made in order to feel better, look better and serve Him better.

God Bless!
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  • TLB1630
    Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own:" 1 Corinthians 6:19

    Hi Tammy,

    Does that sound a bit familiar?? This is the Scripture that I keep in the back of my head when combating negative emoticon unhealthy choices.

    I especially enjoyed reading of you're being "RECOMMITTED"! This is something I, myself would like to emoticon ~ daily!

    May GOD bless you in HIS many glorious ways. emoticon
    3013 days ago
    Tammy I wish you lived in my community! I bet we would be best of friends, seriously. We are at the same place in life, with some very same issues. You inspired me today with setting your fitness Bucket List on Christian Women Putting God First! And...by re-committing to fitness! Great job! Your friend from W. Washington State. - Deb
    3013 days ago
    You can do it!
    3013 days ago
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