Advertisement -- Learn more about ads on this site.

    LKHENDRICKSON   32,963
30,000-39,999 SparkPoints

my exercise/fitness plan

Sunday, November 22, 2009

what if i plan out my exercise the next 2 weeks and just put it out there? then people could help keep me to it, and i'll have to answer to someone if i don't do it

Mon 11/23 (kyc) – 7a yoga

Tues 11/24 (kyc & ps) – 730a walk

Wed 11/25 (off work) – 7a yoga

Thurs 11/26 (off work) – 10a walk

Fri 11/27 (off work) – 10a walk

Sat 11/28 (off work) – 10a walk

Sun 11/29 (off work) – 10a walk

Mon 11/30 (off work) - 7a yoga

Tues 12/1 (kyc & ps) – 730a walk

Wed 12/2 (kyc) - 7a yoga

Thurs 12/3 (kyc & ps) – 730a walk

Fri 12/4 (kyc) – 730a walk

Sat 12/5 (ps) – 2p walk

Sun 12/6 (off work) – 10a walk

Member Comments About This Blog Post:
LKHENDRICKSON 12/9/2009 12:43PM

    well that was a failure :-(

i didn't do any of it

Report Inappropriate Comment
MEGSPOWER 11/23/2009 3:56PM

    SO? How was Yoga today? Did you go? You inspired me so much with this post I just finished posting my own! Thank YOU!

Report Inappropriate Comment
MEGSPOWER 11/22/2009 5:35PM

    WOW! I think you are so brave for doing this. I want to do it too but it makes me so nervous=/ Okay, I'm going to post mine too and then we can check in with each other daily to make sure we did it! LET'S DO IT!!!!!!!!!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LKHENDRICKSON