8 glasses of water
4 serving fruit/veggies
time at the gym My back was so bad this afternoon it was nearly bringing me to my knees so no gym today. After laying on the couch I felt a little better and wen out to do some christmas shopping and take my daughter to dinner.
Stayed in calories over by 500 due to going out to dinner.

Today I'm thankful for a boss who is understanding of my pain issues right now and allows me to leave when I need to

Til tomorrow