I have gone through a couple tough weeks emotionally. I maqde it through and i am stronger for it. Today I called the Salvation Army and volunteered to serve Thanksgiving dinner to the shut -ins that they have on their list. I wanted to spend the day doing something positive and to keep busy also. I know that way i will eat less, feel positive about helping someone else and get in some exercise too.
I hope that I can make a difference for others as well as myself. I had planned on spending most of the day watching football with family and waiting on their needs. I told them they are welcome to join me and we can have a family day of it.
I will still fix dinner with my mom and children, I will just leave early to help and come back after 5 pm. I feel good about it already