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    SUNNY332   150,363
150,000-199,999 SparkPoints

Moving Forward - Learning and Growing....

Friday, November 20, 2009

Who says you can't teach an "old dog" new tricks? I am learning daily from my Spark Pals and not just listening but applying what I am learning. Thanks to everyone for your encouragement and your help. That is what Spark People is all about and I do appreciate your support.

Yesterday was a much better day. I was able to stay focused and got my exercise all in with the exception of the dancing which I only got 5 minutes in but am determined to do better today. I did end up spending too much time on the computer yesterday, which I feel is part of the problem, so the goal today is to limit my time so I have the time to do other things.

I am frustrated with my inability lately for time management so today, that will be my focus in addition to the exercise.

Goals today -

Walk 30 Minutes
Bike 30 Minutes
Dance 15 Minutes
Drink 8 Glasses of Water
Cut Back on Computer Time

Take care and have a Fabulous Friday.

Hugs, Sunny


Member Comments About This Blog Post:
DTRMNEDME 11/25/2009 5:04PM

    I also have cut back on the posting as I was not getting my exercise nor my work done and that kinda defeats the goal. right?

You are an inspiration to me though and I appreciate you and your posts.

Sandy emoticon

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FISHINGLADY66 11/25/2009 4:47PM

    I need to cut back on computer time. I spend too much time sitting and reading when I should be moving. Good Blog.
God Bless

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HERBKAT 11/23/2009 2:23PM

    Good for you!

I'm cutting back on computer time, too. Even with Sparks, I try just to focus on the really important parts for me - nutrition, exercise, cheering on a friend, and maybe reading a health news article. Any more than that and I end up sitting much too long!

I'm glad you added dancing to your list. It sounds like fun!

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LINDA! 11/22/2009 9:24PM

    I have tried to cut back on computer time this week too. Have a great day, Sunny.

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LUCKY-13 11/22/2009 12:55AM

    Cutting back on the computer time seems to be a common goal these days! I keep trying to shorten my time spent online, but it's not working very well. It helped when I had some free time at work, but no longer! Maybe that's why I'm here after work so much!

Hope your Sunday is a good one!

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THINAGIN2 11/21/2009 11:09AM

    It seems that I always spend too much time on the computer. Hope that you have better luck today and reach your goals!

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SHARONLEE2016 11/21/2009 8:10AM

    Keep on Sparkin'. You are an encouragement to all of us! Lee

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ONEKIDSMOM 11/21/2009 6:27AM

    emoticon Some days you just have to let the less important things slide so you can get the important ones done. Pat yourself on the back. You are worth it!

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SPARKLE72023 11/20/2009 4:10PM

    Sounds good Sunny!
We're backing you all the way.
emoticon emoticon

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JGOLFER 11/20/2009 3:58PM

    emoticon emoticon emoticon emoticon

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HRDWLBY 11/20/2009 12:58PM

    Those are some great goals! I'm trying to catch up on the computer today. In general I have been trying to cut back on my computer time. I got so much walking in this past week that my feet were swollen when I got home.


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GENERALGCS 11/20/2009 11:27AM

    Keep it up! emoticon

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MS.ELENI 11/20/2009 10:52AM

    I also spend a lot of time on computer but it takes some time to get all my sparking done. But I don't have a lot else to do so it's not too bad.But I am sure I would feel like I got more done if I stayed off here.
You are doing great getting your stuff done.I have been slacking off and scale will show it tomorrow.

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CBIGELOW 11/20/2009 9:21AM


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CBSPECIAL 11/20/2009 8:05AM


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3CHIHUAHUA 11/20/2009 8:01AM

    * Note to Self

Try this Applying thing


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.