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MARIR23
80,000-99,999 SparkPoints 94,979
SparkPoints
 

Week 21 of 52

Wednesday, November 18, 2009

Doing well, still on track and loss 1.4 pounds this week. I am finding myself hungry so I need to find some fiber rich foods that will help to keep me full longer. Also, water helps with the cravings.

Starting weight: 194.4
Week 1 - 192.2
Week 2 - 190.8
Week 3 - 188.2
Week 4 - 187.4
Week 8 - 190.2
Week 20 - 186.8
Week 21 - 185.4
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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