Advertisement -- Learn more about ads on this site.


Oh, middle of the week.....

Wednesday, November 18, 2009

I dont understand what is going on with me, but this entire week i have had NO energy. I think I have gained back some weight, I have only exercised once this week.

I wish I could get over this lack of energy and get back to losing weight again. I do not want to gain back the 9 pounds that i've lost. It would be detrimental to me.

Any one know what I can do?


Member Comments About This Blog Post:
CELEST 11/18/2009 4:06PM

    Seriously eat some peanuts or pecans, they are very good sources of energy as is broccoli. But nuts are easier to come by. If you toss a smallest amount into a salad you'll restore your energy. Its what I feed my son before his tennis games.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by HEATHER-1-23-06