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    HEATHER-1-23-06  
SparkPoints
 
 
Oh, middle of the week.....

Wednesday, November 18, 2009

I dont understand what is going on with me, but this entire week i have had NO energy. I think I have gained back some weight, I have only exercised once this week.

I wish I could get over this lack of energy and get back to losing weight again. I do not want to gain back the 9 pounds that i've lost. It would be detrimental to me.

Any one know what I can do?

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CELEST 11/18/2009 4:06PM

    Seriously eat some peanuts or pecans, they are very good sources of energy as is broccoli. But nuts are easier to come by. If you toss a smallest amount into a salad you'll restore your energy. Its what I feed my son before his tennis games.

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