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30 Day Shred L1D2

Monday, November 16, 2009

I am still shaking from this workout. I wonder what it means that I had to grab my inhaler half way through. Today's workout totally kicked my butt and I hope I can walk tomorrow. I know without a doubt I will be more sore tomorrow than I was today. The goal for tomorrow, go to the gym in the morning for normal 45 min of cardio and then tomorrow evening Shred again! I will surely have no choice but to drop pounds this way.

Note to self: Do not workout after 8pm again. I think it is gonna take me awhile to calm down.
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  • KIRSTY1306
    It means that you worked damn hard and Jillian was kicking your butt. But that's ok because those inches will start dropping off you and you will build endurance , and hopefully wont need to use that inhaler!
    Good lck, you can so do this!
    Kirb xx
    2531 days ago
    I just did my first day today! I've been working out with a trainer for over 2 months, so I decided to do level was really a good workout! I am definitely feeling it. I'm using the DVD for days inbetween training and I'm really happy to have found one that gives a good solid workout. Keep up the goodwork! Your progress is wonderful. :)

    2531 days ago
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