I will be successful.

I will lose the weight and keep it off this time.
I will increase my fitness and strength.
I will learn to accept myself as I am.
I will learn to stop beating myself up.
I will be healthy.
I will enjoy life.
I will learn to find happiness in the small things.
I will learn to accept the ups and downs of life without them throwing me into inner turmoil.
I will be in control.