I struggle...

Monday, November 16, 2009

It seems kind of funny. But the thing that I really dislike doing is entering in what I have eaten during the day. I mean if my nutrition sheet was available for public viewing, you would have a blank page for many of the days that have passed. I think I have been on here for 2+ years.

I am trying to enter my stuff - but I guess because I feel like it is such a chore - I hate it. But I know that I need to be doing it. While I know that my meal choices are healthier than the average person, I know that my issue is the quantity of food. I know I need to track so I can see how much of everything I am eating.

I am going to have a small challenge for myself - I will enter my food for this week. Some may think that is not such a challenge, but hey I need to start small =)
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Member Comments About This Blog Post
    Starting small is Great. I didn't like entering the food to begin with, it was slow and hard to find what I wanted to do. As time passed I got quicker and faster. I won't say I enter the food every day, there are some days I let it slide, but I probably do 9 out of ten days. That is the most important part of the spark site for me. If I know how much I'm eating I can make changes where I need to.

    Good luck.
    2895 days ago
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