I wasn't entirely convinced that this site would help me much since I've struggled with even one pound in the past, but I woke up this morning and the scale said 146 and has for the last couple of days. I was skeptical that I would even see that so soon and so relatively easily. It's small but it's a success that I haven't been able to have for quite a while. Though I don't have quite as far to go as many members, this is no less important to me and this small change makes me feel like maybe I can actually do it this time.