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    GHOSTFLAMES   308,515
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WHAT I FOUND OUT TODAY

Friday, November 13, 2009

HELLO THERE FRIENDS!I GOT UP THIS MORNING AND DID ALL MY EXERCISE AND WALKING ! AND AS YOU KNOW I WILL DRINK ALL MY WATER AND EAT ALL MY FRUITS AND VEGGIES NEVER A PROBLEM HERE! LOL
I WAS READING MY SPARK ARTICLES AND FOUND OUT THAT I AM A REALLY PICKY PERSON WHEN IT COMES TO FOOD! LOL WELL I REALLY ALREADY KNEW THAT.
SPARK HAD AN ARTICLE THAT HAD 127 FOODS THAT ARE GOOD FOR YOU AND OUT OF THOSE127 FOOD ITEMS I ONLY LIKE 41. NOW THAT IS BAD! I HAVE TRIED SOME NEW ONES TO ME BUT STILL CANNOT DO IT NO WAY. THAT IS ONE BIG PROBLEM WITH ME.IF I LIKED MORE GOOD FOODS THIS WOULD BE SO MUCH EASIER.
I AM TRYING MY BEST AND I AM NOT DOING TO WELL.ALL OTHER AREAS I AM GOOD!
I HAVE TO GET THIS MIND SET AGAIN AND THAT IS THE HARDEST THING I HAVE BEEN TRYING FOR MONTHS AND MONTHS.IT IS NOT LIKE WHEN I FIRST STARTED SPARK AT ALL. I AM SO FRUSTRATED YOU CANNOT IMAGINE!
I HAVE GIVEN UP ON PLAYING GAMES ON THE COMPUTER AND HAVE GIVEN MY ALL TO SPARK BUT THERE IS SO MUCH GOING ON WITH EVERYONE SICK OR HURT IN SOME WAY OR ANOTHER.
ME INCLUDED BUT I WILL NOT LET THIS GET ME DOWN. I HURT MY BACK LAST WEEK END AND IT DOES SLOW YOU DOWN BUT YOU HAVE TO KEEP GOING EVEN IF YOU CUSTOMIZE YOUR WORK OUT TO EXERCISE YOU CAN DO EVEN CHAIR EXERCISES.YOU HAVE TO KEEP MOVING THAT IS THE GAME.YOU HAVE TO MOVE IT TO LOSE IT!
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL!
POSITIVES:GOD A GREAT SPARK TEAM
GOOD SPARK FRIENDS
A LOVING FAMILY
A GOOD DOG HARLEY
A JOB
A HOME
A BACK THAT IS GETTING BETTER EVERY DAY
A GOOD ATTITUDE FOR THIS JOURNEY
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  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:10PM

    I NEVER HAVE TIME ANYMORE JUST TO PLAY ON MY COMPUTER...TO BUSY SPREADING THE SPARK.
BLESSINGS AND HUGS,
HELEN

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DANDDPOFF 11/13/2009 10:14AM

    char like your mother proble told you, how do you know you don,t like unless you try it LOL

keep your head up my dear , keep laughing, its better then crying, your face looks better too.LOL

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WOWEETOO 11/13/2009 10:07AM

    you know the answer to that pickiness is to select one thing just one not a whole slew of i don't likes..and go to the cookbooks and the recipes on sparkpeople and try it different ways..there is sure to be one way that you can eat it and enjoy it,,surprise yourself and after you found a way to eat one of those good things pick another and go through the whole process again..at the end of six months you will fiind yourself eating things you never believed you would even try and you will be finding them tasting wonderful and be wondering what the hoohah was all about (most of it is from eating those things as a child and them being way overcooked and tastless)..can'r say that about liver still..i never found a way to eat liver and i figured it was because it was meat and had no texture and there is really no cure for that lol..you will find ways to do this one at a time that is the way to solve all problems one at a time emoticon

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