Advertisement -- Learn more about ads on this site.


a day for myself....

Thursday, November 12, 2009

Since my work was closed today in celebration of Veterans Day, I decided to use it to accomplish things that I've been putting off for a while, and to really take time for myself and get a good workout in, instead of just having a "lazy" day. I got up and went to my 6am spin class, which was a nice change from my regular workouts. Since my bf was off today too we decided to go to a morning Bikram yoga class, I've never gone to one before but have been wanting to try it for a while. It's a little hard to adjust to the heat in the beginning, but wow....after the class was over not only did i feel cleansed, but energized as well! I think the two of us might start making that more of a habit. Then we went home and spent the afternoon making homemade pesto (even shelled the pine nuts) and took a nap. It was a much needed day off that really refueled mind and body!

Member Comments About This Blog Post:
JILLARGIRIS 11/12/2009 9:08AM

    LOVE spin! I'm glad you got up so early even when you didn't have to... Have a great day 4!

Report Inappropriate Comment
KVM23. 11/12/2009 2:18AM

    Sounds like a great day! I've been really wanting to take a bikram class but there aren't any in my area. Sounds like it was a good experience though! That's awesome that your bf went with you! What a supporter!! haha. Homemade pesto is delicious! I'm so jealous.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.