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250,000-299,999 SparkPoints 256,994

Maintenance is just another word.

Wednesday, November 11, 2009

I don't want anyone being afraid of any word, and certainly not diet or maintenance.

They are just words that describe our new lifestyle.

We do not have to live lives of deprivation, we only need to learn moderation.

If I can do this, anyone can do this. SparkPeople is the way.

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