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    RITAROSE   119,223
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Emotions and Eating


Wednesday, November 11, 2009

I realized that I have fewer times of emotional eating than I ever can remember! My eating plan yesterday was short circuited by the news that my nephew died after drunk driving, but I didn't over eat or eat what I shouldn't, I just didn't make sure I ate enough fruits and veggies. I find this a great surprise as it's a big turn around and I had no idea that it had occurred. I guess all of the training in what to eat, when to eat and why to eat are paying off without me even realizing it! This is great news!
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  Member Comments About This Blog Post:

EINRAMW 11/12/2009 11:17AM

  So sorry to hear about your loss. God Bless.

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SJK1997 11/11/2009 4:42PM

  Very sorry to hear about your nephew but I am very proud of you for the way you took control as opposed to being controlled by the situation. Getting control of your emotions will let you get through this time in a way where you can mourn and not feel angry about having to mourn once the immediate pain starts to subside.

We're here for you RITAROSE!

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JANETELIZABETH1 11/11/2009 9:24AM

    Sorry to hear the sad news about your nephew, that happened to my nephew too a few years ago.
But what a great victory for you...you have formed new eating habits and now without even realising it...you are doing it!! Very well done!!


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JANETELIZABETH1 11/11/2009 9:24AM

    Sorry to hear the sad news about your nephew, that happened to my nephew too a few years ago.
But what a great victory for you...you have formed new eating habits and now without even realising it...you are doing it!! Very well done!!


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