Tuesday, November 10, 2009
I have been climbing at least 10 flights of stairs since October 18th, and my streak has come to an end. Normally I would just be coming home from boxing class. It is held in an older 2 story building near downtown and we have our workouts on the top floor. Part of our warm up is to run down a flight of stairs, around the gym and then back up another flight to the loft like area. We do at least 10 flights up!
I feel like I have someone sitting on my chest. I am not running a fever, but really have a nasty tighness and cough going on. I went and picked up some Mucinex to try and loosen it up. I think I irritated my bronchial tubes when I ran on Saturday. I decided it would be best to stay home tonight.
Although my streak is broken, I will start again when I am feeling a bit better.