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Broke my streak....

Tuesday, November 10, 2009

I have been climbing at least 10 flights of stairs since October 18th, and my streak has come to an end. Normally I would just be coming home from boxing class. It is held in an older 2 story building near downtown and we have our workouts on the top floor. Part of our warm up is to run down a flight of stairs, around the gym and then back up another flight to the loft like area. We do at least 10 flights up!

I feel like I have someone sitting on my chest. I am not running a fever, but really have a nasty tighness and cough going on. I went and picked up some Mucinex to try and loosen it up. I think I irritated my bronchial tubes when I ran on Saturday. I decided it would be best to stay home tonight.

Although my streak is broken, I will start again when I am feeling a bit better.
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  Member Comments About This Blog Post:

DENVERTIGERLILY 11/12/2009 2:22PM

    Tanya, its just your body's way of pacing yourself. Keep up the training...you will surpass your streak!!!
ZELLAZM 11/11/2009 12:39PM

    Not a break, really - an interruption. Time to slow down and take care of yourself. Feel better soon. I know you'll come back strong after your rest!

Blessings
Michelle
AFSKINNER 11/11/2009 9:36AM

    Sometimes, a streak isn't really broken. You can't break your streak if you literally cannot get out there! You're body needs to recover... so its cool. We'll call it a pass! BTW, if you want to loosen it up, try taking a bath with a little Eucalyptus Essential Oil (4-5 drops) in it. It really helps open up and loosen up that stuff. I use it all the time for myself and my son (since he can't take mucinex). Feel better!
LEELYNN2 11/11/2009 9:18AM

    your body is giving you a great gift... it's saying take your time Tanya, feel better, pamper yourself.
LADYVALK 11/11/2009 9:00AM

    Take care of yourself Tanya, there is some really bad stuff going around and you don't want to get worse!
KUANGIE 11/11/2009 8:01AM

    Streaks don't count when you are sick. It's not over!
PRINCESSNURSE 11/11/2009 7:14AM

    hope you feel better soon!
CBSPECIAL 11/11/2009 7:00AM

    Glad you are listening to your body, sorry about the streak, but I know you will get it going again! Hope you feel better soon!
CATHERINEW3 11/11/2009 12:29AM

    Take care of yourself!
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LOLAGEEK 11/11/2009 12:05AM

    Streak, Schmeak! NUMBER ONE = BE HEALTHY!!!! Get well soon.

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