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    RAYLINSTEPHENS   196,415
SparkPoints
150,000-199,999 SparkPoints
 
 

back in the 120's today!


Tuesday, November 10, 2009

My homemade bread made with cream shoved me up to 122.5 on Nov 7 but I am back to 120.8 today, 3 days later.

Maintenance is definitely doable.

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Member Comments About This Blog Post:
ONMYWAYTOGOAL 11/11/2009 9:35AM

    Linda,
Your homemade bread sounds sinfully wonderful!! emoticon I'm glad you've been able to keep your weight under control so well...you are an amazing woman!!!! emoticon emoticon emoticon

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JERSEYGIRL24 11/11/2009 7:23AM

    Not too shabby!!

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MSLZZY 11/11/2009 7:12AM

    Maintenance and a dose of moderation! But homemade bread is so goog! WTG!

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MONGO2TEN 11/11/2009 5:25AM

    Yep, it's just a matter of not letting a 2 lb. gain become a 5 lb. gain and then a 10 lb. gain, etc. You are determined and will do just great!

~Nancy

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TRYINGHARD1948 11/11/2009 4:48AM

    Well done, you're inspirational.

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_VALEO_ 11/11/2009 3:45AM

    emoticon emoticon

You're doing fine! Keep it up!

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4A-HEALTHY-BMI 11/10/2009 9:35PM

    Woo-hoo! Way to push it back down where it belongs!

You WILL be in that elite 5%!

emoticon

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KAROUSELL46 11/10/2009 9:14PM

    WTG!! THAT'S TERRIFIC!

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LINDA! 11/10/2009 9:07PM

    emoticon

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MEADSBAY 11/10/2009 9:01PM

    You are my hero and inspiration. emoticon
I think I've slipped back into not eating enough so am increasing my calories, esp. on high workout days, like today.
emoticon
elizabeth
emoticon

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SUPREME5 11/10/2009 8:55PM

    your the one to do it
good job


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WALKWITME 11/10/2009 7:54PM

    Linda, I see you Walked it out .... lol

AWESOME !

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WATERMELLEN 11/10/2009 7:34PM

    Good for you! and thanks for your encouraging comments on my blog!!

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MARTY19 11/10/2009 7:28PM

    For you, anything is doable. You make up your mind to do something and you go out and do it. This sets a wonderful example to anyone who struggles with this journey.

Love you,
Marty

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LOPEYP 11/10/2009 6:59PM

    emoticon
That's what it's all about.

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GRALLEN 11/10/2009 6:58PM

    Definitely. Good job.

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TERRIJ_1 11/10/2009 6:57PM

    emoticon

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