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AUSOMEVOICE
30,000-39,999 SparkPoints 38,749
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A good walk.

Monday, November 09, 2009

The day is not over and I'm feeling wonderful. I've a got a lot of energy and I know that because I'm doing things right. I'm tracking everything I eat today just to see where I fall with the nibbling.
I weighed myself this morning and it was as expected. I hadn't done enough of the right things to out weigh the bad things so i lost nothing but all the time I put in doing the good things. Well maybe not! After all I'm on the right track.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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