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Thigh Buster Saturday

Monday, November 09, 2009

I spent a good portion of Saturday morning finishing up a project in the garden and then spent the afternoon squatting down and picking up large rocks in a neighbor's yard and then rolling them in our wheelbarrow the two blocks back to my place. It was perfect because especially my thighs felt like they got a workout but I wasn't so sore I couldn't do anything else. PLUS I was getting a job done that will help beautify my home and some one elses! Talk about multitasking.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.