I have permission to copy this....It is TERRIFIC!
Sunday, November 08, 2009
I was just given permission from scarousel1 to copy this and post it on my page. I think it is really terrific, and want to share it with you!
M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another