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week 1 down and dusted.

Saturday, November 07, 2009

Didnt do too badly until Friday night. Was over to stay at a friends place for the weekend, but I packed my food and took it with me so I actually ate correctly all weekend. But I did have a few drinks. 4 Cosmopolitans on Friday night, and 2 wines Saturday night. But, what the hell, lifes to short not to live a little eh?
Overall Im not too unhappy with the week - although I had hope to get in some exercise. Maybe this week.
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  Member Comments About This Blog Post:

UNIDENT 11/8/2009 12:09AM

    I think you did great. You do have to include "life" in your lifestyle, and sometimes life says "have a wine". Sounds like you're drinking mostly within healthy guidelines for alcohol consumption, and you haven't mentioned that having the booze made you eat a lot of food you otherwise wouldn't have, so GREAT JOB!

Keep up the overall healthy approach!

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