Friday:
worked all morning, ran errands, worked that evening. Did boot camp and feeling the muscles tonight! That's a good thing.

Sat:
Upped the intensity of yoga today. I received my new cd in yesterday, so that ramped up my aerobic work out. It's kind of funny how I walk into the gym thinking I going to do one thing and end up doing something else! It was fun!!

One of the guys that come into the gym has a crush on Hayley. She was creeped out, so I helped her out! All it takes sometimes is for someone to know their "boyfriend" will be by. This "boyfriend" happened to be one of friends! It's all good and it worked!! I then received a text stating, Thank you...several times over!! Yes, I'm a superhero in my spare time! LOL

Went to instruct my 3rd class and had a new client show up. That is awesome! Came home to bag up 20 bags of leaves! WHEW!! That was only the front and part of the side yard. We still have the other half of the side yard, the back yard and the other side yard for tomorrow and maybe the next day! I hope the weather stays nice!

Tomorrow, I will meet my hubby for breakfast in the morning. Then client, dance, then the 'special work out with Sparkpeople's Kansas City Team! SP Kansas City won the fitness challenge, so they get a special aerobic/yoga workout with me tomorrow!! I think there will be around 12-13 people there. It should be a blast! Then I have arm wrestling training.

Busy, Busy, Busy!!! I like it!!

Positives
1. It has been beautiful for 2 days!!
2. I had awexome work outs!!
3. I have a new CD!
4. I enjoyed raking the yard with Fabian and Cass today.
5. I feel good!!!

Strong Mind, Strong Body!!!